Excelsior Finch 2000m row
2,000
Meters
8:58.2
Time
2:14.5
Pace
117
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 125 |
November 08, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 28 | 147 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 28 | 133 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 29 | 141 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 28 | 155 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 28 | 160 |
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Workout Graph
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