Excelsior Finch 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
118
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 125 |
November 16, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 787 | 118 | 27 | 148 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 27 | 131 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 27 | 151 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 27 | 155 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 27 | 158 |
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Workout Graph
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