Excelsior Finch 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
120
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 130 |
January 21, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 26 | 151 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 26 | 143 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 27 | 151 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 26 | 153 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 27 | 157 |
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Workout Graph
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