Excelsior Finch 2000m row
2,000
Meters
9:01.9
Time
2:15.4
Pace
116
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 128 |
January 24, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 24 | 149 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 25 | 138 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 24 | 149 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 23 | 155 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 24 | 157 |
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Workout Graph
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