Excelsior Finch 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 125 |
February 09, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 768 | 116 | 24 | 143 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 25 | 137 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 24 | 147 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 24 | 141 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 24 | 150 |
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Workout Graph
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