Excelsior Finch 2000m row
2,000
Meters
8:49.4
Time
2:12.3
Pace
119
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 122 |
March 17, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 119 | 26 | 152 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 30 | 28 | 151 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 27 | 152 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 29 | 26 | 147 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 30 | 26 | 161 |
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Workout Graph
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