Excelsior Finch 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 124 |
March 28, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 784 | 117 | 27 | 142 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 28 | 136 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 28 | 140 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 27 | 145 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 27 | 150 |
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Workout Graph
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