Excelsior Finch 2000m row
2,000
Meters
8:48.6
Time
2:12.1
Pace
119
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 31, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 25 | 149 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 26 | 144 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 26 | 147 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 25 | 151 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 26 | 155 |