Excelsior Finch 2000m row
2,000
Meters
9:29.2
Time
2:22.3
Pace
113
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 109 |
June 03, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.2 | 2,000 | 2:22.3 | 121 | 714 | 113 | 24 | 144 |
| 2:34.6 | 500 | 2:34.6 | 95 | 628 | 27 | 23 | 135 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 26 | 145 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 25 | 150 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 720 | 28 | 26 | 148 |
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Workout Graph
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