Excelsior Finch 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
117
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 111 |
June 21, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 788 | 117 | 25 | 146 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 26 | 135 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 27 | 148 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 26 | 150 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 775 | 29 | 25 | 153 |
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Workout Graph
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