Excelsior Finch 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 111 |
July 12, 2022 16:45:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 785 | 117 | 24 | 147 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 24 | 136 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 24 | 147 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 24 | 152 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 24 | 155 |
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Workout Graph
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