Excelsior Finch 2000m row
2,000
Meters
8:59.5
Time
2:14.8
Pace
117
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 111 |
July 13, 2022 16:42:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 23 | 141 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 24 | 131 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 24 | 140 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 23 | 144 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 24 | 149 |
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Workout Graph
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