Excelsior Finch 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
118
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
July 23, 2022 11:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 118 | 23 | 137 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 27 | 21 | 115 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 31 | 24 | 135 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 24 | 147 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 30 | 24 | 153 |
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Workout Graph
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