Excelsior Finch 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
120
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
August 29, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 120 | 23 | 145 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 29 | 24 | 134 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 31 | 25 | 145 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 30 | 23 | 150 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 30 | 24 | 151 |
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Workout Graph
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