Excelsior Finch 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
121
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 123 |
August 31, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 121 | 23 | 147 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 25 | 136 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 31 | 24 | 148 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 24 | 152 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 23 | 154 |
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Workout Graph
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