Excelsior Finch 2000m row
2,000
Meters
8:31.8
Time
2:07.9
Pace
121
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 124 |
September 22, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 121 | 24 | 146 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 30 | 25 | 141 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 31 | 25 | 134 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 25 | 153 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 25 | 157 |
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Workout Graph
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