Excelsior Finch 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
117
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 128 |
January 20, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 23 | 166 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 25 | 162 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 24 | 169 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 22 | 165 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 23 | 168 |
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Workout Graph
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