Excelsior Finch 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
117
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
March 09, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 781 | 117 | 23 | 149 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 23 | 137 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 23 | 150 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 23 | 151 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 23 | 160 |
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Workout Graph
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