Excelsior Finch 2000m row
2,000
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 0 |
| Stroke Count | 204 |
March 13, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 119 | 0 | 141 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 53996 | 24 | 141 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 300 | 119 | 0 | |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 53996 | 24 | 141 |
| 1:04:00.0 | 2,000 | 1:04:00.0 | 0 | 300 | 119 | 0 |
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Workout Graph
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