Excelsior Finch 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
118
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
March 15, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 118 | 22 | 146 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 28 | 22 | 132 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 30 | 23 | 147 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 30 | 23 | 152 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.