Excelsior Finch 9:25 row
2,019
Meters
9:25.0
Time
2:19.9
Pace
115
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 125 |
April 16, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.0 | 2,019 | 2:19.9 | 128 | 739 | 22 | 161 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 153 |
| 9:25.0 | 976 | 2:15.7 | 140 | 781 | 22 | 170 |
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Workout Graph
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