Excelsior Finch 14:31 row
2,850
Meters
14:31.2
Time
2:32.8
Pace
154
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 121 |
June 04, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.2 | 2,850 | 2:32.8 | 98 | 637 | 21 | 119 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 125 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 124 |
| 14:31.2 | 827 | 2:43.9 | 79 | 573 | 21 | 108 |
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Workout Graph
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