Excelsior Finch 10:22 row
2,117
Meters
10:22.4
Time
2:27.0
Pace
117
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 125 |
June 13, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,117 | 2:27.0 | 110 | 679 | 22 | 141 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 133 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 148 |
| 10:22.4 | 68 | 2:44.7 | 78 | 569 | 16 | 143 |
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Workout Graph
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