Excelsior Finch Chest Press 11 Reps
103
Work kg-m
0:55.6
Time
48 lb
Set Ave
63 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 11 |
| Drag Factor | 37 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:15.5 |
December 19, 2025 21:38:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 40 lb | 8 Kg-m | 17in | :02.1 | 0 |
| 2 | 45 lb | 9 Kg-m | 18in | :01.8 | 0 |
| 3 | 42 lb | 9 Kg-m | 18in | :01.6 | 0 |
| 4 | 41 lb | 9 Kg-m | 18in | :01.5 | 0 |
| 5 | 44 lb | 9 Kg-m | 17in | :01.3 | 0 |
| 6 | 37 lb | 6 Kg-m | 15in | :01.2 | 0 |
| 7 | 49 lb | 10 Kg-m | 17in | :01.4 | 0 |
| 8 | 63 lb | 13 Kg-m | 18in | :01.3 | 0 |
| 9 | 55 lb | 10 Kg-m | 16in | :01.1 | 0 |
| 10 | 56 lb | 11 Kg-m | 17in | :01.1 | 0 |
| 11 | 49 lb | 9 Kg-m | 16in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/19/25 | 48 lb | 63 lb | 103 Kg-m |