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Excelsior Finch Chest Press 10 Reps

152

Work kg-m

0:29.1

Time

71 lb

Set Ave

86 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor27
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:09.9

December 21, 2025 10:42:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 63 lb 13 Kg-m 18in :01.3 81
2 67 lb 15 Kg-m 19in :01.2 81
3 66 lb 14 Kg-m 19in :01.1 81
4 62 lb 14 Kg-m 19in :01.0 80
5 59 lb 12 Kg-m 18in :01.0 80
6 86 lb 19 Kg-m 19in :00.9 85
7 69 lb 15 Kg-m 19in :00.9 85
8 79 lb 17 Kg-m 19in :00.9 91
9 76 lb 16 Kg-m 18in :00.8 91
10 79 lb 17 Kg-m 19in :00.8 91

Set History

Date Ave Set Max Rep Work
03/15/26 77 lb 92 lb 173 Kg-m
12/21/25 73 lb 79 lb 158 Kg-m
12/21/25 75 lb 83 lb 162 Kg-m
12/21/25 71 lb 86 lb 152 Kg-m