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Excelsior Finch Chest Press 10 Reps

158

Work kg-m

0:25.8

Time

73 lb

Set Ave

79 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor27
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:09.5

December 21, 2025 10:44:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 77 lb 16 Kg-m 18in :01.2 82
2 79 lb 17 Kg-m 19in :01.0 82
3 76 lb 17 Kg-m 19in :01.0 81
4 68 lb 16 Kg-m 20in :01.0 81
5 70 lb 15 Kg-m 19in :00.9 82
6 68 lb 15 Kg-m 19in :00.9 82
7 72 lb 16 Kg-m 19in :00.9 87
8 71 lb 16 Kg-m 20in :00.9 93
9 72 lb 16 Kg-m 19in :00.9 93
10 71 lb 16 Kg-m 19in :00.8 93

Set History

Date Ave Set Max Rep Work
03/15/26 77 lb 92 lb 173 Kg-m
12/21/25 73 lb 79 lb 158 Kg-m
12/21/25 75 lb 83 lb 162 Kg-m
12/21/25 71 lb 86 lb 152 Kg-m