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Excelsior Finch Chest Press 222 Kg-m

222

Work kg-m

0:37.7

Time

69 lb

Set Ave

74 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor27
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:13.9

January 01, 2026 14:28:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 73 lb 16 Kg-m 19in :01.2 94
2 71 lb 15 Kg-m 18in :01.0 98
3 71 lb 15 Kg-m 18in :00.9 98
4 67 lb 14 Kg-m 18in :00.9 99
5 74 lb 15 Kg-m 18in :00.9 99
6 74 lb 16 Kg-m 19in :00.9 102
7 66 lb 14 Kg-m 19in :00.9 102
8 69 lb 15 Kg-m 19in :00.9 105
9 63 lb 14 Kg-m 20in :00.9 105
10 69 lb 15 Kg-m 19in :00.9 108
11 63 lb 14 Kg-m 19in :00.9 108
12 70 lb 15 Kg-m 19in :00.9 111
13 67 lb 15 Kg-m 20in :00.9 111
14 73 lb 16 Kg-m 19in :00.9 111
15 69 lb 12 Kg-m 19in :00.9 115

Set History

Date Ave Set Max Rep Work
01/01/26 62 lb 72 lb 222 Kg-m
01/01/26 69 lb 74 lb 222 Kg-m
01/01/26 73 lb 78 lb 222 Kg-m