Excelsior Finch Chest Press 222 Kg-m
222
Work kg-m
0:43.4
Time
62 lb
Set Ave
72 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 17 |
| Drag Factor | 27 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:16.0 |
January 01, 2026 14:29:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 72 lb | 16 Kg-m | 19in | :01.1 | 99 |
| 2 | 67 lb | 16 Kg-m | 20in | :01.1 | 99 |
| 3 | 62 lb | 13 Kg-m | 19in | :01.0 | 104 |
| 4 | 67 lb | 15 Kg-m | 19in | :00.9 | 104 |
| 5 | 61 lb | 14 Kg-m | 20in | :01.0 | 109 |
| 6 | 59 lb | 13 Kg-m | 19in | :00.9 | 109 |
| 7 | 64 lb | 14 Kg-m | 19in | :00.9 | 110 |
| 8 | 66 lb | 14 Kg-m | 19in | :00.9 | 110 |
| 9 | 61 lb | 13 Kg-m | 19in | :00.9 | 115 |
| 10 | 62 lb | 14 Kg-m | 19in | :00.9 | 115 |
| 11 | 60 lb | 13 Kg-m | 19in | :00.9 | 120 |
| 12 | 62 lb | 14 Kg-m | 19in | :00.9 | 120 |
| 13 | 59 lb | 13 Kg-m | 20in | :01.0 | 122 |
| 14 | 56 lb | 12 Kg-m | 19in | :00.9 | 122 |
| 15 | 57 lb | 12 Kg-m | 19in | :00.9 | 122 |
| 16 | 67 lb | 15 Kg-m | 19in | :00.9 | 122 |
| 17 | 50 lb | 0 Kg-m | 19in | :00.9 | 129 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/01/26 | 62 lb | 72 lb | 222 Kg-m |
| 01/01/26 | 69 lb | 74 lb | 222 Kg-m |
| 01/01/26 | 73 lb | 78 lb | 222 Kg-m |