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Excelsior Finch Chest Press 222 Kg-m

222

Work kg-m

0:40.1

Time

73 lb

Set Ave

78 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor26
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:13.3

January 01, 2026 14:27:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 74 lb 15 Kg-m 18in :01.1 93
2 74 lb 15 Kg-m 18in :01.0 94
3 71 lb 15 Kg-m 18in :00.9 94
4 74 lb 16 Kg-m 19in :01.0 92
5 69 lb 14 Kg-m 18in :00.9 92
6 72 lb 16 Kg-m 19in :00.9 96
7 74 lb 15 Kg-m 17in :00.8 103
8 67 lb 15 Kg-m 19in :00.9 103
9 72 lb 16 Kg-m 19in :00.9 104
10 78 lb 17 Kg-m 19in :00.9 104
11 77 lb 16 Kg-m 18in :00.8 106
12 77 lb 16 Kg-m 18in :00.8 106
13 73 lb 16 Kg-m 19in :00.8 107
14 77 lb 16 Kg-m 18in :00.8 107
15 68 lb 4 Kg-m 19in :00.8 110

Set History

Date Ave Set Max Rep Work
01/01/26 62 lb 72 lb 222 Kg-m
01/01/26 69 lb 74 lb 222 Kg-m
01/01/26 73 lb 78 lb 222 Kg-m