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Excelsior Finch Chest Press 10 Reps

173

Work kg-m

0:35.9

Time

77 lb

Set Ave

92 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor36
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:10.5

March 15, 2026 14:12:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 23 lb 5 Kg-m 17in :01.4 136
2 75 lb 17 Kg-m 20in :01.4 135
3 82 lb 18 Kg-m 19in :01.1 134
4 90 lb 20 Kg-m 19in :01.0 132
5 92 lb 20 Kg-m 19in :00.9 129
6 82 lb 18 Kg-m 19in :00.9 128
7 82 lb 18 Kg-m 19in :00.9 130
8 81 lb 20 Kg-m 20in :01.0 132
9 82 lb 20 Kg-m 20in :01.0 137
10 83 lb 19 Kg-m 20in :00.9 139

Set History

Date Ave Set Max Rep Work
03/15/26 77 lb 92 lb 173 Kg-m
12/21/25 73 lb 79 lb 158 Kg-m
12/21/25 75 lb 83 lb 162 Kg-m
12/21/25 71 lb 86 lb 152 Kg-m