Excelsior Finch Chest Press 12 Reps
197
Work kg-m
0:36.3
Time
77 lb
Set Ave
87 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 34 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:11.6 |
March 15, 2026 14:13:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 76 lb | 16 Kg-m | 18in | :01.5 | 126 |
| 2 | 87 lb | 19 Kg-m | 19in | :01.2 | 124 |
| 3 | 84 lb | 18 Kg-m | 19in | :01.0 | 123 |
| 4 | 83 lb | 18 Kg-m | 19in | :00.9 | 123 |
| 5 | 77 lb | 15 Kg-m | 17in | :00.8 | 124 |
| 6 | 77 lb | 16 Kg-m | 18in | :00.8 | 126 |
| 7 | 75 lb | 15 Kg-m | 17in | :00.8 | 130 |
| 8 | 74 lb | 16 Kg-m | 19in | :00.9 | 133 |
| 9 | 76 lb | 16 Kg-m | 18in | :00.8 | 135 |
| 10 | 75 lb | 16 Kg-m | 19in | :00.9 | 136 |
| 11 | 67 lb | 15 Kg-m | 20in | :01.0 | 138 |
| 12 | 72 lb | 17 Kg-m | 20in | :01.0 | 138 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/15/26 | 77 lb | 87 lb | 197 Kg-m |