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Excelsior Finch Chest Press 1,111 Kg-m

1111

Work kg-m

5:27.4

Time

62 lb

Set Ave

88 lb

Max Rep

MovementChest Press
Rep Count79
Drag Factor30
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension1:21.1

June 21, 2026 15:51:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 75 lb 16 Kg-m 19in :01.1 70
2 67 lb 15 Kg-m 19in :01.0 72
3 71 lb 15 Kg-m 19in :00.9 73
4 73 lb 16 Kg-m 19in :00.9 73
5 74 lb 16 Kg-m 19in :00.9 76
6 81 lb 18 Kg-m 19in :00.9 79
7 81 lb 18 Kg-m 20in :00.9 81
8 72 lb 17 Kg-m 20in :00.9 82
9 71 lb 16 Kg-m 20in :00.9 82
10 77 lb 19 Kg-m 20in :00.9 82
11 88 lb 21 Kg-m 20in :00.9 82
12 77 lb 19 Kg-m 20in :00.9 85
13 86 lb 19 Kg-m 19in :00.8 88
14 79 lb 18 Kg-m 20in :00.8 89
15 75 lb 17 Kg-m 20in :00.8 91
16 81 lb 19 Kg-m 20in :00.8 92
17 81 lb 19 Kg-m 20in :00.9 92
18 73 lb 17 Kg-m 20in :00.9 93
19 76 lb 17 Kg-m 20in :00.9 93
20 73 lb 16 Kg-m 19in :00.8 93
21 66 lb 15 Kg-m 20in :00.9 93
22 68 lb 16 Kg-m 20in :00.9 94
23 67 lb 15 Kg-m 20in :00.9 94
24 54 lb 13 Kg-m 20in :02.3 69
25 58 lb 14 Kg-m 20in :01.6 70
26 67 lb 16 Kg-m 20in :01.3 71
27 66 lb 15 Kg-m 20in :01.1 75
28 72 lb 16 Kg-m 19in :01.0 78
29 67 lb 15 Kg-m 19in :00.9 79
30 70 lb 16 Kg-m 20in :01.0 81
31 68 lb 16 Kg-m 20in :00.9 83
32 71 lb 16 Kg-m 20in :00.9 86
33 75 lb 18 Kg-m 20in :01.0 88
34 68 lb 16 Kg-m 20in :00.9 89
35 67 lb 14 Kg-m 18in :00.8 90
36 70 lb 16 Kg-m 20in :00.9 92
37 58 lb 13 Kg-m 20in :00.9 92
38 59 lb 14 Kg-m 20in :01.0 94
39 55 lb 13 Kg-m 20in :00.9 94
40 63 lb 14 Kg-m 20in :00.9 95
41 56 lb 13 Kg-m 20in :00.9 96
42 49 lb 11 Kg-m 19in :00.9 96
43 61 lb 14 Kg-m 20in :02.2 74
44 71 lb 16 Kg-m 20in :01.4 75
45 70 lb 16 Kg-m 20in :01.2 77
46 66 lb 15 Kg-m 20in :01.1 80
47 73 lb 17 Kg-m 20in :01.0 83
48 66 lb 16 Kg-m 20in :01.0 85
49 74 lb 16 Kg-m 19in :00.9 87
50 64 lb 15 Kg-m 20in :00.9 88
51 65 lb 14 Kg-m 19in :00.9 89
52 66 lb 16 Kg-m 20in :01.0 90
53 60 lb 14 Kg-m 20in :00.9 91
54 56 lb 14 Kg-m 22in :01.0 93
55 65 lb 16 Kg-m 20in :01.0 95
56 59 lb 13 Kg-m 19in :00.9 98
57 57 lb 13 Kg-m 20in :00.9 100
58 51 lb 11 Kg-m 18in :00.9 101
59 62 lb 14 Kg-m 20in :01.0 103
60 37 lb 8 Kg-m 19in :01.0 104
61 37 lb 7 Kg-m 17in :00.9 104
62 37 lb 8 Kg-m 18in :01.0 104
63 35 lb 8 Kg-m 19in :01.1 104
64 44 lb 10 Kg-m 19in :01.1 106
65 42 lb 9 Kg-m 18in :01.0 106
66 43 lb 9 Kg-m 19in :01.1 103
67 43 lb 10 Kg-m 20in :01.1 99
68 41 lb 9 Kg-m 20in :01.2 97
69 47 lb 11 Kg-m 20in :01.1 97
70 46 lb 11 Kg-m 20in :01.2 98
71 46 lb 11 Kg-m 20in :01.1 98
72 42 lb 10 Kg-m 20in :01.1 97
73 43 lb 10 Kg-m 20in :01.2 97
74 43 lb 10 Kg-m 20in :01.1 100
75 38 lb 8 Kg-m 19in :01.1 100
76 47 lb 11 Kg-m 20in :01.2 100
77 33 lb 8 Kg-m 20in :01.2 100
78 46 lb 12 Kg-m 22in :01.4 100
79 44 lb 8 Kg-m 19in :01.1 99

Set History

Date Ave Set Max Rep Work
06/21/26 62 lb 88 lb 1,111 Kg-m