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Excelsior Finch Leg Press 30 Reps

864

Work kg-m

1:19.3

Time

184 lb

Set Ave

243 lb

Max Rep

MovementLeg Press
Rep Count30
Drag Factor144
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:23.4

September 16, 2026 06:15:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 80 lb 12 Kg-m 13in :01.2 89
2 132 lb 22 Kg-m 14in :01.0 85
3 163 lb 27 Kg-m 14in :00.9 84
4 149 lb 24 Kg-m 14in :00.9 83
5 189 lb 31 Kg-m 14in :00.8 84
6 179 lb 27 Kg-m 13in :00.7 86
7 180 lb 26 Kg-m 12in :00.7 89
8 173 lb 25 Kg-m 12in :00.7 91
9 174 lb 27 Kg-m 13in :00.8 92
10 168 lb 26 Kg-m 13in :00.8 93
11 180 lb 29 Kg-m 14in :00.8 94
12 187 lb 29 Kg-m 13in :00.7 96
13 159 lb 24 Kg-m 13in :00.8 96
14 171 lb 28 Kg-m 14in :00.8 97
15 150 lb 23 Kg-m 13in :00.8 97
16 205 lb 36 Kg-m 15in :00.8 97
17 202 lb 33 Kg-m 14in :00.8 98
18 193 lb 30 Kg-m 13in :00.7 99
19 243 lb 37 Kg-m 13in :00.7 100
20 209 lb 34 Kg-m 14in :00.8 102
21 200 lb 33 Kg-m 14in :00.8 102
22 185 lb 30 Kg-m 14in :00.8 105
23 217 lb 36 Kg-m 14in :00.7 110
24 192 lb 31 Kg-m 14in :00.8 113
25 215 lb 33 Kg-m 13in :00.7 114
26 202 lb 33 Kg-m 14in :00.7 115
27 205 lb 31 Kg-m 13in :00.7 115
28 195 lb 32 Kg-m 14in :00.8 116
29 227 lb 32 Kg-m 12in :00.6 117
30 191 lb 25 Kg-m 11in :00.6 117

Set History

Date Ave Set Max Rep Work
09/16/26 184 lb 243 lb 864 Kg-m