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Excelsior Finch Chest Press 1,000 Kg-m

1000

Work kg-m

4:38.3

Time

64 lb

Set Ave

90 lb

Max Rep

MovementChest Press
Rep Count72
Drag Factor68
Average Drive Length19in
Average Drive Time:01.4
Time Under Tension1:39.4

September 18, 2026 06:35:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 34 lb 6 Kg-m 16in :01.7 84
2 57 lb 11 Kg-m 17in :01.5 83
3 76 lb 16 Kg-m 18in :01.4 83
4 64 lb 13 Kg-m 17in :01.3 86
5 76 lb 16 Kg-m 18in :01.3 90
6 86 lb 18 Kg-m 18in :01.2 93
7 78 lb 16 Kg-m 18in :01.3 99
8 79 lb 16 Kg-m 18in :01.2 102
9 81 lb 16 Kg-m 17in :01.1 100
10 80 lb 17 Kg-m 18in :01.2 100
11 84 lb 17 Kg-m 18in :01.2 101
12 87 lb 20 Kg-m 20in :01.3 102
13 87 lb 19 Kg-m 19in :01.2 100
14 81 lb 18 Kg-m 19in :01.2 100
15 90 lb 19 Kg-m 18in :01.1 101
16 84 lb 19 Kg-m 20in :01.3 106
17 81 lb 18 Kg-m 19in :01.2 111
18 77 lb 17 Kg-m 19in :01.2 112
19 77 lb 16 Kg-m 18in :01.2 113
20 79 lb 17 Kg-m 19in :01.2 114
21 74 lb 16 Kg-m 19in :01.3 116
22 74 lb 16 Kg-m 19in :01.3 116
23 67 lb 14 Kg-m 18in :01.2 119
24 68 lb 14 Kg-m 18in :01.3 120
25 70 lb 15 Kg-m 19in :01.3 119
26 66 lb 15 Kg-m 20in :01.4 119
27 71 lb 15 Kg-m 19in :01.3 120
28 70 lb 15 Kg-m 19in :01.3 121
29 70 lb 16 Kg-m 20in :01.4 121
30 65 lb 13 Kg-m 18in :01.2 122
31 64 lb 14 Kg-m 19in :02.2 114
32 58 lb 13 Kg-m 19in :01.6 111
33 76 lb 17 Kg-m 19in :01.4 107
34 75 lb 16 Kg-m 19in :01.3 105
35 66 lb 14 Kg-m 18in :01.3 107
36 71 lb 15 Kg-m 19in :01.3 109
37 70 lb 16 Kg-m 20in :01.4 110
38 64 lb 14 Kg-m 19in :01.4 114
39 70 lb 16 Kg-m 20in :01.4 117
40 64 lb 13 Kg-m 18in :01.3 121
41 61 lb 13 Kg-m 19in :01.4 125
42 58 lb 13 Kg-m 20in :01.5 124
43 60 lb 13 Kg-m 19in :01.4 124
44 53 lb 11 Kg-m 18in :01.3 125
45 65 lb 13 Kg-m 18in :01.3 125
46 64 lb 14 Kg-m 19in :01.4 125
47 63 lb 13 Kg-m 18in :01.3 125
48 59 lb 13 Kg-m 19in :01.4 125
49 68 lb 16 Kg-m 20in :01.4 126
50 60 lb 13 Kg-m 19in :01.3 126
51 61 lb 13 Kg-m 19in :01.4 126
52 60 lb 13 Kg-m 19in :01.4 126
53 54 lb 12 Kg-m 19in :01.4 129
54 52 lb 12 Kg-m 20in :01.5 132
55 51 lb 12 Kg-m 20in :01.5 133
56 55 lb 12 Kg-m 19in :01.4 134
57 53 lb 12 Kg-m 19in :01.4 134
58 47 lb 11 Kg-m 20in :01.5 134
59 49 lb 11 Kg-m 19in :01.5 134
60 51 lb 12 Kg-m 20in :01.5 135
61 59 lb 13 Kg-m 20in :01.5 135
62 51 lb 11 Kg-m 19in :01.4 134
63 45 lb 10 Kg-m 20in :01.6 135
64 48 lb 11 Kg-m 20in :01.6 135
65 49 lb 11 Kg-m 20in :01.6 136
66 41 lb 9 Kg-m 19in :01.5 136
67 42 lb 10 Kg-m 20in :01.6 137
68 48 lb 10 Kg-m 19in :01.5 137
69 53 lb 12 Kg-m 19in :01.5 137
70 51 lb 12 Kg-m 20in :01.5 137
71 42 lb 9 Kg-m 19in :01.5 137
72 41 lb 6 Kg-m 19in :01.5 139

Set History

Date Ave Set Max Rep Work
09/18/26 64 lb 90 lb 1,000 Kg-m