Excelsior Finch Leg Press 500 Kg-m
500
Work kg-m
1:00.2
Time
145 lb
Set Ave
210 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 25 |
| Drag Factor | 189 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:19.4 |
September 18, 2026 06:37:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 101 lb | 12 Kg-m | 10in | :00.8 | 113 |
| 2 | 57 lb | 6 Kg-m | 9in | :00.8 | 98 |
| 3 | 86 lb | 9 Kg-m | 9in | :00.8 | 97 |
| 4 | 107 lb | 14 Kg-m | 11in | :00.9 | 97 |
| 5 | 110 lb | 13 Kg-m | 10in | :00.8 | 98 |
| 6 | 175 lb | 25 Kg-m | 12in | :00.8 | 99 |
| 7 | 189 lb | 29 Kg-m | 13in | :00.8 | 102 |
| 8 | 126 lb | 17 Kg-m | 11in | :00.7 | 104 |
| 9 | 134 lb | 19 Kg-m | 12in | :00.8 | 106 |
| 10 | 152 lb | 22 Kg-m | 12in | :00.8 | 108 |
| 11 | 114 lb | 17 Kg-m | 13in | :00.9 | 109 |
| 12 | 136 lb | 19 Kg-m | 12in | :00.8 | 111 |
| 13 | 210 lb | 30 Kg-m | 12in | :00.7 | 111 |
| 14 | 196 lb | 30 Kg-m | 13in | :00.8 | 110 |
| 15 | 205 lb | 31 Kg-m | 13in | :00.8 | 110 |
| 16 | 186 lb | 30 Kg-m | 14in | :00.9 | 110 |
| 17 | 135 lb | 18 Kg-m | 11in | :00.7 | 111 |
| 18 | 130 lb | 16 Kg-m | 10in | :00.7 | 111 |
| 19 | 117 lb | 15 Kg-m | 11in | :00.8 | 111 |
| 20 | 156 lb | 22 Kg-m | 12in | :00.8 | 112 |
| 21 | 146 lb | 19 Kg-m | 11in | :00.7 | 114 |
| 22 | 196 lb | 28 Kg-m | 12in | :00.7 | 117 |
| 23 | 168 lb | 22 Kg-m | 11in | :00.7 | 119 |
| 24 | 134 lb | 18 Kg-m | 11in | :00.7 | 119 |
| 25 | 147 lb | 18 Kg-m | 11in | :00.7 | 118 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/18/26 | 145 lb | 210 lb | 500 Kg-m |