marc Diplock 1000m row
1,000m
Meters
3:20.3
Time
1:40.1
Pace
82
Calories
130
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 128 |
November 09, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 34 | 130 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 36 | 116 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 35 | 126 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 34 | 135 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 34 | 138 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 35 | 137 |
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Workout Graph
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