marc Diplock 42195m row
42,195m
Meters
3:06:52.7
Time
2:12.8
Pace
2532
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 4601 |
| Drag Factor | 130 |
May 21, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:52.7 | 42,195m | 2:12.8 | 149 | 813 | 24 | 143 |
| 44:42.6 | 10,000m | 2:14.1 | 145 | 799 | 23 | 128 |
| 43:56.1 | 20,000m | 2:11.8 | 153 | 826 | 25 | 132 |
| 44:19.8 | 30,000m | 2:12.9 | 149 | 812 | 25 | 145 |
| 44:33.6 | 40,000m | 2:13.6 | 147 | 804 | 25 | 147 |
| 9:20.6 | 42,195m | 2:07.6 | 168 | 878 | 28 | 163 |
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Workout Graph
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