Shane Desmond 4:58 row
1,041
Meters
4:58.5
Time
2:23.3
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 111 |
March 31, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,041 | 2:23.3 | 119 | 699 | 58 | 19 |
| 4:58.5 | 1,041 | 2:23.3 | 119 | 699 | 58 | 19 |
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Workout Graph
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