Shane Desmond 4:58 row
1,056
Meters
4:58.7
Time
2:21.4
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 112 |
April 14, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,056 | 2:21.4 | 124 | 723 | 60 | 20 |
| 4:58.7 | 1,056 | 2:21.4 | 124 | 723 | 60 | 20 |
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Workout Graph
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