Shane Desmond 4:59 row
1,050
Meters
4:59.1
Time
2:22.4
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 113 |
April 19, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,050 | 2:22.4 | 121 | 710 | 59 | 20 |
| 4:59.1 | 1,050 | 2:22.4 | 121 | 710 | 59 | 20 |
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