Shane Desmond 3:23 row
645
Meters
3:23.5
Time
2:37.7
Pace
34
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 112 |
April 24, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 645 | 2:37.7 | 89 | 601 | 34 | 26 |
| 3:23.5 | 646 | 2:37.5 | 90 | 601 | 34 | 26 |
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Workout Graph
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