Shane Desmond 4:58 row
1,011
Meters
4:58.9
Time
2:27.8
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
May 10, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,011 | 2:27.8 | 108 | 662 | 55 | 20 |
| 4:58.9 | 1,012 | 2:27.6 | 109 | 662 | 55 | 20 |
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Workout Graph
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