Shane Desmond 4:56 row
1,037
Meters
4:56.4
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 115 |
May 13, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,037 | 2:22.9 | 120 | 704 | 58 | 20 |
| 4:56.4 | 1,037 | 2:22.9 | 120 | 704 | 58 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.