Shane Desmond 3:29 row
695
Meters
3:29.1
Time
2:30.4
Pace
37
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 114 |
May 14, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.1 | 695 | 2:30.4 | 103 | 637 | 37 | 26 |
| 3:29.1 | 695 | 2:30.4 | 103 | 637 | 37 | 26 |
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