Shane Desmond 3:30 row
640
Meters
3:30.3
Time
2:44.2
Pace
33
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 107 |
June 03, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.3 | 640 | 2:44.2 | 79 | 564 | 33 | 26 |
| 3:30.3 | 640 | 2:44.2 | 79 | 564 | 33 | 26 |
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Workout Graph
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