Shane Desmond 4:43 row
997
Meters
4:43.5
Time
2:22.1
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 111 |
June 17, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.5 | 997 | 2:22.1 | 122 | 711 | 56 | 20 |
| 4:43.5 | 997 | 2:22.1 | 122 | 711 | 56 | 20 |
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Workout Graph
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