Shane Desmond 3:23 row
653
Meters
3:23.5
Time
2:35.8
Pace
35
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 110 |
June 21, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 653 | 2:35.8 | 93 | 619 | 35 | 26 |
| 3:23.5 | 654 | 2:35.5 | 93 | 619 | 35 | 26 |
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Workout Graph
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