Shane Desmond 3:24 row
649
Meters
3:24.2
Time
2:37.3
Pace
34
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 112 |
June 24, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.2 | 649 | 2:37.3 | 90 | 599 | 34 | 26 |
| 3:24.2 | 649 | 2:37.3 | 90 | 599 | 34 | 26 |
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