Shane Desmond 3:57 row
754
Meters
3:57.7
Time
2:37.6
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 110 |
June 27, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 754 | 2:37.6 | 89 | 605 | 40 | 28 |
| 3:57.7 | 754 | 2:37.6 | 89 | 605 | 40 | 28 |
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Workout Graph
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