Shane Desmond 4:58 row
1,088
Meters
4:58.7
Time
2:17.2
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 115 |
June 28, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,088 | 2:17.2 | 135 | 759 | 63 | 20 |
| 4:58.7 | 1,089 | 2:17.1 | 136 | 759 | 63 | 20 |
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Workout Graph
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